When we think of a grieving person, we often think about a person who is depressed, sad and crying. But just seeing that picture of grief, could be holding you back from REALLY seeing what grief actually looks like. Grieving people rarely break down in…
We all work with someone who has been dealing with grief. We just might not know it. Grief isn’t necessarily just about death. People can grieve over lost marriages, a diagnosis, a child who has a drug problem, and the list goes on and on.…
Have you ever had your loved one visit you in a dream? Did you ever wonder what it meant? Were you curious if you were the only person, having this happen? Did it make you feel better when you woke up? In this episode of…
As if losing a loved one isn’t painful enough, what do you do when you lose them during this pandemic? That’s what happened to Barry Koch and his siblings, when his mother died suddenly. In this episode of the Grief Anonymous Podcast, Barry, talks about…
When it comes to losing a pet, the sadness and grief you experience can be just as devastating as losing a human to death. The connection between a person and their pet can be strong, intimate and filled with love. The good news is, that…
Have you ever had someone you loved or cared about die suddenly? This kind of grief is complicated, because you didn’t have time to prepare yourself. In this episode of the Grief Anonymous Podcast, Inspirationista and host Sherrie Dunlevy talks with Author and grief coach Chelsea Hanson about…
Grieving the loss of someone you love is so painful. And yet, even though we may want to feel better, often we feel guilty about it. Do you feel guilty that if you start moving on with your life in a positive way that it…
Feeling fearful, angry, depressed, anxious during as you quarantine during this COVID-19 Pandemic? You are not alone. But did you know what you are feeling is grief? In this episode of the Grief Anonymous Podcast, host and Inspirationista Sherrie Dunlevy talks with grief specialist and author Dr.…
How do you help a child who is grieving? It’s a questions adults ask all the time. We want to protect our children from the sadness and hurt in the world, but many are not spared. They are grieving losses and we want to help…
Grieving is as individual as people. Each person is on their own journey. But when it comes to men and women, there are similarities among the sexes. Many women have common grief experiences, as do men. But when a child dies, it seems all the…