The holiday season is quickly coming to a close. And for many, this has been a very difficult few weeks, especially for those who are missing loved one’s who have died.

That’s why when WTRF contacted me about doing a story to offer tips to help people manage the holidays and their emotions, I was excited to help.

I was also excited to share a way in which people can graduate from the pain of their grief in the new year, so perhaps next year, they can actually embrace and enjoy the holiday season.

Thank you to reporter Colin Roose for this wonderful story.

Read the full story: Graduating Grief: How to Replace Despair with Hope in 2023

The MY HEALING JOURNEY- Group support/coaching course begins January 10th and is limited to just 10 people.

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