I believe the formula for healthy Self Esteem include the following keys: Confidence– for believing you can do it. Worth-for believing you deserve it. Faith-for believing you will get it. After reflecting on this formula I was surprised that “worth” is my weakest link.

Think that’s something I need to work on in the new year. What about you?

Any surprises or are you good?

Should self confidence be something you want to boost, check out this article from UpJourney.com on How to Stop Being Insecure. Experts in personal development offer their best tips. My “Things that went right” journal exercise is included.