“Grief does not last forever. It should not be allowed to.” When I read those words in her soon to be released book “the rebellious WIDOW”, I knew I had found a soul sister. Jill Johnson-Young KNOWS this to be true. Not just because she…
Ever get one of those thoughts or “nudges” that you should call someone or reach out to them in some manner? I’m sure you have, as I get them all the time. In this “Inspirationista Insight” episode I talk about why you should never ignore…
When it comes to talking about laughter, there is no better go-to source than a comedian, right? Greg Kettner has spent a lot of time on stages making people laugh and he found it a most useful tool when it came to helping his step-daughter…
Not all grieving is associated with death. Katherine Knopeploh knows this all to well, as her grieving began the moment she found out she had stage 3 breast cancer. Her grief began with her diagnosis, but was intensified because of her two special needs children.…
When you are grieving there are many times your mind keeps thinking the same negative thoughts over and over and over again. And no matter what you try, they are still there. Can you stop these thoughts? Yes you can. How do you do it?…
Permission to Thrive. Have you given yourself the permission to not just survive your loss but to THRIVE after your loss? It’s not necessarily easy to do, but it can be done. Susan Angel Miller, knows this as her truth following the sudden loss of…
Whether you are working to Graduate from the pain of your grief or if you are trying to lose weight safely and effectively, EFT is a great tool to have in your toolbox. EFT, which many refer to as tapping, is a non-invasive way to…
Have you ever heard of Grief Yoga before? I hadn’t until I saw a video on social media about a grief yoga practitioner and I knew immediately this is something I needed to know about, and thought you might need to know about too. So…
In my opinion, hospice workers and volunteers are angels that walk the earth, and I am talking to one today in this episode of Graduating Grief. Nina Impala, a former hospice worker and volunteer, an author and the host of Inspiring End of Life Conversations…
This one was a tough one, I have to admit. I am talking to Jennifer Francis. Today she is a global entrepreneur, an author of two books, a wife and mom. But back in 2011, the unthinkable happened. She survived a car crash that killed…