Not all grieving is associated with death. 

Katherine Knopeploh knows this all to well, as her grieving began the moment she found out she had stage 3 breast cancer. Her grief began with her diagnosis, but was intensified because of her two special needs children. She has journeyed her way through it all and now helps other women do the same.

Katherine has developed a tool that helped her transform her grief and fear, into living a joy filled life. 

Listen as she describes in detail how she did it.


Katherine Knoploh is a speaker and Holistic Health Coach in Minnesota. 

She persevered through stage 3 breast cancer in 2015, studied with the Institute for Integrative Nutrition in 2017, and started her business, Inspired Vitality in 2018. 

Katherine specializes in supporting people impacted by cancer with her individual coaching by providing resources, practical tips and emotional comfort. She also provides education through her YouTube Channel, Inspired Vitality.

You can get her free resource guide, ABLE: The Four Step Strategy Taking You From Pain, Grief and Fear to Living for FREE just go to https://inspiredvitality.life/

Other links:

YouTube  https://www.youtube.com/channel/UCoX9RYrnGvRxHFQyc2SZRXw

Facebook https://www.facebook.com/InspiredVitalityMN

Twitter https://twitter.com/InspiredMN

LinkedIn https://www.linkedin.com/in/katherine-knoploh-831300179/

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